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| Chinese Cold Noodle |
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| Eggplant-Mapo with King Trumpet Mushroom & Bellpepper |
Since the joining to the “Calorie Count” (ca. 6 days) I lose 1.7 kg (3.75 lb), my body fat kept between 26 – 28%. Not only that I count my calories but also the effort to write journal everyday acts on my awareness. Cogitating about the daily routine and the habit brings me some ideas what to enhance in my life. Thanks for all my supporters and the team of “Calorie Count”
- Weight: 52.75kg
- Body Fat: 27.7%
- Deep Sleep: 80%
- Calorie intake: 1082 kcal
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